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Modern Pilates Level 2 is a more intensive full-body workout for advanced students and anyone who already has Pilates experience and wants to deepen their training.
With more dynamic, controlled exercise sequences, it strengthens the core, promotes strength, stability and coordination, and supports healthy, conscious movement. At the same time, it shapes the body in a targeted way, defines the muscles and refines the body silhouette.

Unsere Classes

Modern Pilates Level 1 is an effective full-body workout for anyone who wants to feel strong, flexible and balanced.
With flowing, controlled exercises, it strengthens the core, improves posture and stability, and supports healthy, pain-free movement in everyday life. At the same time, it gently shapes the body, defines the muscles, and promotes a long, harmonious silhouette. Ideal for beginners and anyone looking for modern training with a focus on health, balance, well-being, and a beautiful figure.

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